Health

Healthy Lifestyle & Fitness Activites

Current Fitness activities

2018 Healthy Heart Bingo:Pick up a card, or two or three, or ten! The more Bingo’s you complete the more points you or your team earn. All cards have activities that can be
completed at the YMCA and must be signed off on by YMCA staff. Available to members only. To receive prizes, participants must complete Bingos. Special Grand prizes are 2 Jawbone UPs donated by Sanford Profile, as well as 2 packages of Profile Perform,
Pre and Post Workout mix. Only 1 Bingo per card will be counted towards total Bingos. Every participant will receive a sport towel for registering. Completing 5 bingos will earn you a Y branded 32 oz. molded water bottle. Those brave few that can complete a Blackout card will earn an additional Y branded Winter stocking cap. An activity is only good one time, for one card; you may not have a staff member sign off on multiple cards for a single activity. Register at the front desk or online. Event runs 6 weeks in length, beginning January 15th.

PAst Fitness activities

2017 Healthy Heart Challenge Cookbook

 

 
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