Strong Challenge

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Beginning February 1st.  Six weeks. Over 2,000 teammates. For 20 minutes a day, five days a week, we’ll experiment with challenges designed to open us up to a life that is STRONG. Take the Challenge, have some fun, and discover what it means to be STRONG in spirit, mind and body.

“Now, more than ever before we need to recharge and refocus,” said Worthington Area YMCA CEO/Executive Director Meredith. "This challenge provides an opportunity to get active and healthier by yourself or as a Strong family."

Opt-in to the free challenge by texting STRONG to 855.487.0827. Follow the prompts to sign-up and you will receive texts filled with motivation, challenges, workouts and more. 


Every Tuesday at 5:15 pm we will be going LIVE on the Worthington Area Y STRONG Community with a 20 minute workout lead by one of our certified trainers.  

This group is also here for everyone to stay motivated with one another over the 6 week challenge, we encourage you to post, like, comment and we'll all keep eachother accountable to our goals.    


Prizes will be awarded randomly to registered Challengers throughout each week. And don't forget to share what you're doing for your 20 minutes and encourage fellow challengers on our Facebook Community page.  Winners will be announced in the Sunday STRONG email. Prizes can be picked up at the Worthington Area YMCA


This Challenge is open to ALL! Share with a friend or family member today and help us extend our reach.


Terms & Conditions: Our mobile text messages are intended for subscribers over the age of 13 and are delivered via USA toll free number (855) 487-0827. You may receive up to 15 message(s) per month for text alerts.  Message and data rates may apply.  For help, text HELP to (855) 487-0827, email, or call +1 507-376-6197. You may stop your mobile subscription at any time by text messaging STOP to toll free number (855) 487-0827.  To opt back in text “UNSTOP” followed by the keyword to toll free number (855) 487-0827.


For more information on the STRONG Challenge, feel free to read through our FAQs or reach out to us at or 507.376.6197


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