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Part Time Positions Available:

*Personal Trainers

*Fitness Floor  Supervisor

*Front Desk Staff

*Building/Grounds Supervisor

*Lifeguard and Swim Lesson Instructrors

Go to "About Us" Tab, Click on "Careers"







2015 King Turkey Day


Joining 2 Events Together for one of Southwest Minnesota's Greatest Community Celebrations!!


Join us for the King Turkey Day 5K Walk and 10K Race on Saturday, September 19, 2015.


Register now at:  


For more info visit the King Turkey Day Website!




2015 POWER jr. Program
Is your child between the ages of 7-11? Do they participate in a sport or several of them? Then the POWER jr. program is just for them. Based on a less intense version of the Sanford POWER program, this training will provide a fun way for young children to begin developing and improving motor control, proper movement technique, hand eye coordination and some basic agility skills transferable to sports. This program will keep them moving and improving. Contact Cory for more details. 
Monday & Wednesday 5:30-6:15pm.
Begins July 20th, ends August 12th. 4 weeks, 8 sessions



2015 Sanford POWER Program
POWER is committed to developing cutting edge training programs for both athletic competition and individuals whose goals are simply to be fit and healthy. All of the POWER programs are developed under an umbrella of proven scientific principles of training and are supported by the National Strength and Conditioning Association (NSCA), American College of Sports Medicine (ACSM) and USA Weightlifiting.  

The 2015 Summer Program is a comprehensive athletic performance program with two different training sessions. One for High School and above athletes, the second for those entering 6th grade to 8th grade. Begining June 8th, this 24 session program is complete with pre & post-testing data to show tangible evidence of imporvement as well as the visual and feel of imporvement the athletes experience. 

DO NOT MISS THIS GREAT OPPORTUNITY TO IMPROVE YOUR ATHLETIC CAPABILITIES. In athletics where hundreths of a second make a difference in out comes; skilled, experienced training will provide the difference in atheltic enhancement. 

Call or Email the Health & Fitness Director: Cory Greenway with any questions.
507-376-6197 ext 230

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Or register in house or over the phone: 507-376-6197





Click Here to Watch the 2014 Strong Kids Video





Worthington Area Y
DeGroot Family Center
1501 Collegeway
Worthington, MN 56187
(507) 376-6197
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Facility Hours

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Monday-Thursday  5:30 am-9:00 pm
Friday  5:30 am-8:00 pm
Saturday  8:00 am -7:00 pm

 1:00 pm-6:00 pm



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