The Y offers our participants a state of the art facility to engage in a multitude of healthy activities year round. From group classes, open gym times for basketball, volleyball and Pickleball, to youth physical programs and sports, the entire family can be engaged in a healthy lifestyle activity in a single day.
We know that healthy lifestyles are achieved by developing the spirit, mind and body. Well-being and fitness at the Y includes more than just the Fitness Center. In addition to our offering of group exercise classes, personal training and facilities, we provide programs to promote healthier decisions and offer programs that support spiritual, intellectual and physical growth.
Join people just like you trying to live a little bit healthier. Try Zumba, Yoga or Kettlebells and find wellness and a supportive community!
Personal Trainers work with people of all ages, help you stay on track, keep you motivated and assist you in achieving your desired goals. Members are able to register for Personal Training for either land or water based exercise. Y Staff recommend at least two sessions when you begin Personal Training. Our personal trainers are certified by national accredited organizations.
The Y offers our participants a state of the art facility to engage in a multitude of healthy activities year round. From group classes, open gym times for basketball, volleyball and Pickleball, to youth physical programs and sports, the entire family can be engaged in a healthy lifestyle activity in a single day.